I came across this list of 10 ways to be HAPPY and I loved it! My challenge to everyone today is to try and implement at least 5 of them in your life today! They are not difficult and they will definitely help you feel HAPPY and who doesn’t want to be HAPPY??!!??
1. Accept the things you can’t change. If you can and want to change them, do it.
2. Let go of the people who are holding you down. If you considered them, you already know who these people are.
3. Blast your favorite upbeat song and sing at the top of your lungs, dancing as you go.
4. Go for a run. A nice long run. Run until you feel good; at the very least, you’ll be tired enough that the feeling will seem less major.
5. Call someone you love. Just hearing their voice can make your day better.
6. Smile at a stranger. It will make both of you smile.
7. Send an anonymous compliment
8. Write down everything you don’t like about yourself. Rip it up. Burn it
9. Watch your favorite movie.
10. Realize that you are your own biggest critic. People do not see the faults in yourself that you do; So realize that they are not faults, not imperfections. They make you, you.
Con amor,
Vero
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