Saturday, September 13, 2014

A poem for Laurie


Today was Garrett fox's funeral and burial. He was in the Army and died from an accident while on duty. I know his mother and sisters from when I lived on Diana way, both of our families lived on the same street and attended the same ward. Laurie and I both found ourselves as divorced single mothers so I can't think of a harder time for my dear friend than today. In remembrance of Garrett here is a poem I found on his obituary column I want to share:
To my dearest family, some things I'd like to say...
but first of all, to let you know, that I arrived okay.
I'm writing this from heaven. Here I dwell with God above.
Here, there's no more tears of sadness; here is just eternal love.

Please do not be unhappy just because I'm out of sight.
Remember that I'm with you every morning, noon and night.
That day I had to leave you when my life on earth was through,
God picked me up and hugged me and He said, "I welcome you."

It's good to have you back again; you were missed while you were gone.
As for your dearest family, they'll be here later on.
I need you here badly; you're part of my plan.
There's so much that we have to do, to help our mortal man.

God gave me a list of things, that he wished for me to do.
And foremost on the list, was to watch and care for you.
And when you lie in bed at night, the day's chores put to flight.
God and I are closest to you....in the middle of the night.

When you think of my life on earth, and all those loving years
because you are only human, they are bound to bring you tears.
But do not be afraid to cry; it does relieve the pain.
Remember there would be no flowers, unless there was some rain.

I wish that I could tell you all that God has planned.
But if I were to tell you, you wouldn't understand.
But one thing is for certain, though my life on earth is o'er.
I'm closer to you now, than I ever was before.

There are many rocky roads ahead of you and many hills to climb;
but together we can do it by taking one day at a time.
It was always my philosophy and I'd like it for you too...
that as you give unto the world, the world will give to you.

If you can help somebody who's in sorrow and pain,
then you can say to God at night......"My day was not in vain."
And now I am contented....that my life has been worthwhile,
knowing as I passed along the way, I made somebody smile.

So if you meet somebody who is sad and feeling low,
just lend a hand to pick him up, as on your way you go.
When you're walking down the street, and you've got me on your mind;
I'm walking in your footsteps only half a step behind.


And when it's time for you to go.... from that body to be free,
remember you're not going.....you're coming here to me.

Ruth Ann Mahaffey (author)
©Copyright 1998

Friday, September 12, 2014

Vacation time means no posts

I post every day I am home or even near a computer but when I go on vacation I don't write on this blog because as much as I love to write on my blog that would be one more thing I should not be worried about when I am on vacation.


 We left last Saturday September 6 early in the morning and came home today Friday September 12th. Exactly seven glorious days! We decided to go to Nebraska to attend baby Christopher Krone's baby blessing. It was another time to see family members and to support Ani and Spencer. It was a miracle we even made it to the blessing since we came in a few minutes late but the Lord was merciful and Daniel made it just in time to join in the circle. Spencer's parents came and some dear friends who are also very supportive and who had fellowshipped Spencer.


The next day on Monday we went to the zoo with Charlotte, Graeme and Sydney and Vale. Daniel and I had gone there before when we had visited Ani back when she live in Superior. On Tuesday Analia came to Omaha and got to visit with her and we went on Wednesday to Beatrice one last time to had dinner and to say good bye since we were going to leave the next day to Miami. It was great in Miami to spend some time with Alejandro and Lexi as always.


We left this morning to the airport to take the next flight to the DR. I love traveling with Daniel and to spend those days doing almost nothing. I discovered in this trip that this is the kind of vacation I look forward on doing. I like to see that he can sleep in and not worry about having some Dr. appointment or to see one of the houses or whatever we do when we go to Utah. I like visiting the kids but I hate all the commitments we encounter by going to Utah on vacation so I would remember this each time we decide where to go so you might guess by now, anywhere but Utah unless is absolutely necessary.

Friday, September 5, 2014

Job interview

It has been forever since I have gone to a job interview. Today I got up to see the Elementary school Principal at Carol Morgan and the Vice-Principal and her secretary. At any rate they were three ladies asking me questions about how I would handle a classroom.


 It turned out to be a test that I had not prepared for but somehow I think I did ok. One thing I noticed is that they were so young and needless to say, I felt old. One of the ladies even had a nose ring which I was a little surprised because that is such a conservative school.


 I felt like I could be their mother and that is when it dawn on me that the whole world in in the hands of people in their thirties, people who are very knowledgeable but with no experience but I have realized that as I get older and older those people we trust with anything from teachers, to lawyers to doctors are all younger than 54 but have managed to get in good positions. I still don't know what is my mission in life? I hope that for now is to be a good teacher.

Thursday, September 4, 2014

Temple worker

Today I officially started as a temple worker in the Santo Domingo temple. That was one of the things I have on my vision board of something I wanted to do. I also will be teaching an Institute class every Tuesday.


The problem now is that Carol Morgan has offered me a job, something I should of have been doing but never went to talk to the Human Resource person until this year when I decided to take on so many other things. Bummer!!


 I love teaching and having a little extra cash does not hurt either. I love being productive and I know I will always be busy doing something. I am learning so many things as a temple worker that I don't want to miss out on this great opportunity so I am going to have to say no to Carol Morgan but hopefully they would keep me on their substitute list which is all I can do at this time.

Wednesday, September 3, 2014

Ladies Luncheons for September

Every month we hold an Ex-pat luncheon at one of the sister's  home and today it was the first of the schools' year luncheon and the one where we find out who has moved in. It turns out that four families are gone and three new ones have come in: One is the new President's wife, the other's husband works for the gold mine and the other's husband works for the Embassy. It was wonderful that we all shared a little about ourselves and we also brought a quote or something to share about one of the Conference talks. I shared my Elder Uchtdorf talk on being grateful and because I can't take any part out because it is all wonderful I am posting the whole talk.


Dieter F. UchtdorfGrateful in Any Circumstances





 

Have we not reason to be filled with gratitude, regardless of the circumstances in which we find ourselves?


10985_000_41uchtdorf Over the years, I have had the sacred opportunity to meet with many people whose sorrows seem to reach the very depths of their soul. In these moments, I have listened to my beloved brothers and sisters and grieved with them over their burdens. I have pondered what to say to them, and I have struggled to know how to comfort and support them in their trials.

Often their grief is caused by what seems to them as an ending. Some are facing the end of a cherished relationship, such as the death of a loved one or estrangement from a family member. Others feel they are facing the end of hope—the hope of being married or bearing children or overcoming an illness. Others may be facing the end of their faith, as confusing and conflicting voices in the world tempt them to question, even abandon, what they once knew to be true.

Sooner or later, I believe that all of us experience times when the very fabric of our world tears at the seams, leaving us feeling alone, frustrated, and adrift.

It can happen to anyone. No one is immune.

We Can Be Grateful

Everyone’s situation is different, and the details of each life are unique. Nevertheless, I have learned that there is something that would take away the bitterness that may come into our lives. There is one thing we can do to make life sweeter, more joyful, even glorious.

We can be grateful!

It might sound contrary to the wisdom of the world to suggest that one who is burdened with sorrow should give thanks to God. But those who set aside the bottle of bitterness and lift instead the goblet of gratitude can find a purifying drink of healing, peace, and understanding.

As disciples of Christ, we are commanded to “thank the Lord [our] God in all things,”1 to “sing unto the Lord with thanksgiving,”2 and to “let [our] heart be full of thanks unto God.”3

Why does God command us to be grateful?

All of His commandments are given to make blessings available to us. Commandments are opportunities to exercise our agency and to receive blessings. Our loving Heavenly Father knows that choosing to develop a spirit of gratitude will bring us true joy and great happiness.

Being Grateful for Things

But some might say, “What do I have to be grateful for when my world is falling apart?”

Perhaps focusing on what we are grateful for is the wrong approach. It is difficult to develop a spirit of gratitude if our thankfulness is only proportional to the number of blessings we can count. True, it is important to frequently “count our blessings”—and anyone who has tried this knows there are many—but I don’t believe the Lord expects us to be less thankful in times of trial than in times of abundance and ease. In fact, most of the scriptural references do not speak of gratitude for things but rather suggest an overall spirit or attitude of gratitude.

It is easy to be grateful for things when life seems to be going our way. But what then of those times when what we wish for seems to be far out of reach?

Could I suggest that we see gratitude as a disposition, a way of life that stands independent of our current situation? In other words, I’m suggesting that instead of being thankful for things, we focus on being thankful in our circumstances—whatever they may be.

There is an old story of a waiter who asked a customer whether he had enjoyed the meal. The guest replied that everything was fine, but it would have been better if they had served more bread. The next day, when the man returned, the waiter doubled the amount of bread, giving him four slices instead of two, but still the man was not happy. The next day, the waiter doubled the bread again, without success.

On the fourth day, the waiter was really determined to make the man happy. And so he took a nine-foot-long (3-m) loaf of bread, cut it in half, and with a smile, served that to the customer. The waiter could scarcely wait for the man’s reaction.

After the meal, the man looked up and said, “Good as always. But I see you’re back to giving only two slices of bread.”

Being Grateful in Our Circumstances

My dear brothers and sisters, the choice is ours. We can choose to limit our gratitude, based on the blessings we feel we lack. Or we can choose to be like Nephi, whose grateful heart never faltered. When his brothers tied him up on the ship—which he had built to take them to the promised land—his ankles and wrists were so sore “they had swollen exceedingly,” and a violent storm threatened to swallow him up in the depths of the sea. “Nevertheless,” Nephi said, “I did look unto my God, and I did praise him all the day long; and I did not murmur against the Lord because of mine afflictions.”4

We can choose to be like Job, who seemed to have everything but then lost it all. Yet Job responded by saying, “Naked came I out of my mother’s womb, and naked shall I return … : the Lord gave, and the Lord hath taken away; blessed be the name of the Lord.”5

We can choose to be like the Mormon pioneers, who maintained a spirit of gratitude during their slow and painful trek toward the Great Salt Lake, even singing and dancing and glorying in the goodness of God.6 Many of us would have been inclined to withdraw, complain, and agonize about the difficulty of the journey.

We can choose to be like the Prophet Joseph Smith, who, while a prisoner in miserable conditions in Liberty Jail, penned these inspired words: “Dearly beloved brethren, let us cheerfully do all things that lie in our power; and then may we stand still, with the utmost assurance, to see the salvation of God, and for his arm to be revealed.”7

We can choose to be grateful, no matter what.

This type of gratitude transcends whatever is happening around us. It surpasses disappointment, discouragement, and despair. It blooms just as beautifully in the icy landscape of winter as it does in the pleasant warmth of summer.

When we are grateful to God in our circumstances, we can experience gentle peace in the midst of tribulation. In grief, we can still lift up our hearts in praise. In pain, we can glory in Christ’s Atonement. In the cold of bitter sorrow, we can experience the closeness and warmth of heaven’s embrace.

We sometimes think that being grateful is what we do after our problems are solved, but how terribly shortsighted that is. How much of life do we miss by waiting to see the rainbow before thanking God that there is rain?

Being grateful in times of distress does not mean that we are pleased with our circumstances. It does mean that through the eyes of faith we look beyond our present-day challenges.

This is not a gratitude of the lips but of the soul. It is a gratitude that heals the heart and expands the mind.

 Gratitude as an Act of Faith

Being grateful in our circumstances is an act of faith in God. It requires that we trust God and hope for things we may not see but which are true.8 By being grateful, we follow the example of our beloved Savior, who said, “Not my will, but thine, be done.”9

True gratitude is an expression of hope and testimony. It comes from acknowledging that we do not always understand the trials of life but trusting that one day we will.

In any circumstance, our sense of gratitude is nourished by the many and sacred truths we do know: that our Father has given His children the great plan of happiness; that through the Atonement of His Son, Jesus Christ, we can live forever with our loved ones; that in the end, we will have glorious, perfect, and immortal bodies, unburdened by sickness or disability; and that our tears of sadness and loss will be replaced with an abundance of happiness and joy, “good measure, pressed down, and shaken together, and running over.”10

It must have been this kind of testimony that transformed the Savior’s Apostles from fearful, doubting men into fearless, joyful emissaries of the Master. In the hours following His Crucifixion, they were consumed with despair and grief, unable to understand what had just happened. But one event changed all of that. Their Lord appeared to them and declared, “Behold my hands and my feet, that it is I myself.”11

When the Apostles recognized the risen Christ—when they experienced the glorious Resurrection of their beloved Savior—they became different men. Nothing could keep them from fulfilling their mission. They accepted with courage and determination the torture, humiliation, and even death that would come to them because of their testimony.12 They were not deterred from praising and serving their Lord. They changed the lives of people everywhere. They changed the world.

You do not need to see the Savior, as the Apostles did, to experience the same transformation. Your testimony of Christ, born of the Holy Ghost, can help you look past the disappointing endings in mortality and see the bright future that the Redeemer of the world has prepared.

We Are Not Made for Endings

In light of what we know about our eternal destiny, is it any wonder that whenever we face the bitter endings of life, they seem unacceptable to us? There seems to be something inside of us that resists endings.

Why is this? Because we are made of the stuff of eternity. We are eternal beings, children of the Almighty God, whose name is Endless13 and who promises eternal blessings without number. Endings are not our destiny.

The more we learn about the gospel of Jesus Christ, the more we realize that endings here in mortality are not endings at all. They are merely interruptions—temporary pauses that one day will seem small compared to the eternal joy awaiting the faithful.

How grateful I am to my Heavenly Father that in His plan there are no true endings, only everlasting beginnings.

Those Who Are Grateful Will Be Made Glorious

Brothers and sisters, have we not reason to be filled with gratitude, regardless of the circumstances in which we find ourselves?

Do we need any greater reason to let our hearts “be full of thanks unto God”?14

“Have we not great reason to rejoice?”15

How blessed we are if we recognize God’s handiwork in the marvelous tapestry of life. Gratitude to our Father in Heaven broadens our perception and clears our vision. It inspires humility and fosters empathy toward our fellowmen and all of God’s creation. Gratitude is a catalyst to all Christlike attributes! A thankful heart is the parent of all virtues.16

The Lord has given us His promise that those “who [receive] all things with thankfulness shall be made glorious; and the things of this earth shall be added unto [them], even an hundred fold, yea, more.”17

May we “live in thanksgiving daily”18—especially during the seemingly unexplainable endings that are part of mortality. May we allow our souls to expand in thankfulness toward our merciful Heavenly Father. May we ever and constantly raise our voices and show by word and deed our gratitude to our Father in Heaven and to His Beloved Son, Jesus Christ. For this I pray, and leave you my testimony and blessing, in the name of our Master, Jesus Christ, amen.

 

Tuesday, September 2, 2014

Getting started

I want to start losing weight and for that I have started a few new things:


#1 I will do some type of aerobic exercise for about an  hour every day but Sundays starting today.

#2 I will write down my food intake, I learned this in the heart association class I used to attend.


#3 I will eat small portions and count points like I used to do at weight watchers.


#4 I will join in with the ladies in our building who have hired a trainer.


#5 I will weight in every Friday to keep track of my progress.

#6 I will do a goal poster. A woman on her blog has said time and time again how this is a must!!

#7 Keep a running list of all the things we are grateful for by my bed and add to it at the end of  each day before we go to sleep.

#8 At the end of my day I will get down on my knees to give thanks for every good thing in my life.

#I included #7 and #8 even though they are not weight related but are things to keep in mind. After all, I need the Lord to help me accomplish this.

Is not just looking good that matters. The most important thing is to be healthy. I want a have a good quality of life at the end of my journey on this earth and not ever be someones burden.

Love,

Vero









Monday, September 1, 2014

Lose weight or else!

Long, long time ago I was that beautiful thin girl whom boys would call to asked out and wanted to know me better, not because I was nice and a sweet spirit but because I was sexy. I even managed to find a very handsome guy to go out with me and eventually wanted to marry me. I was attractive and mostly thin but that all changed when I had my first baby, then my second and then my third.  The fact that my little body experienced such an increased weight gain in only nine months one pregnancy at a time, changed my body shape forever.


 I know there are women out there who might say, I should have not let myself go but I honestly thought I was fine the way I was until later I found out the cruel truth when it was too late to do anything about it. Husbands don't like fat wives. Plain and simple. I even remember reading an article in the Ladies Home Journal about a woman who had gotten a divorce on grounds that she had gotten too fat. I also found this other article mentioning that same exact article where the author stated: "An article written in the Ladies Home Journal, the author, "Jane," detailed how she put on 40 pounds after childbirth and was never quite able to shed them. Her husband, "Robert," withdrew emotionally and physically and after two years of counseling and a few separations, they divorced.


Of course, after the divorce, Jane lost most of those 40 pounds -- and promptly found a new husband.


That's a rather typical story. A lot of women gain weight when they get married; in fact, they're more at risk for obesity just by shacking up. Men do, too, but they don't gain as much as women do. And researchers have found that after divorce, most go back to their pre-marriage weight. The Divorce Diet isn't pretty, but it works!


So why don't people just lose the darn weight while they're married? I don't know, but some would-be spouses aren't going to leave it up to chance: they've put weight restrictions in their prenups.


Which begs the question -- if your spouse got fat, would you split?


Is weight a valid reason to get divorced?


It's enough to keep British writer Samantha Beck fit. Her French husband, Pascal "knows what I weigh, will comment on the weight I put on (in front of friends and family, too) and will discuss my figure appreciatively (or not). ... Pascal absolutely believes that my becoming a 'fat wife' would be grounds for divorce."


Well, we always knew the French were different.


As a sometime reader of advice columnists, I have often come upon letters -- usually from the husband -- complaining about his wife's weight. He's not attracted to her sexually anymore and he mentions (hopefully delicately) something about her weight to her, which makes her angry and defensive, and so he pulls away emotionally and physically, which makes her feel worse about herself so she eats more and then gains more weight, which turns him off even more ... it's a downward spiral that most likely ends up in divorce anyway.


Most couples fight about money, sex, chores and children, but weight often factors into those issues. And just like a couple needs to be in tune with how they'll raise their children and spend or save their money, they probably need to be like-minded when it comes to diet, health and fitness.


Of course, weight falls under the "for better, for worse, in sickness and in health" statement. But we'd surely say something if our spouse became anorexic or bulimic. Becoming fat is just as dangerous and unhealthy, so why is it such a hot-button issue?


I do have to wonder about how that fat-clause prenup would work, though: Do you wait until she's breaking the scale and slap her with divorce papers? Or do you say something as she starts adding on the pounds, which has its own problems because many women -- obviously not French women -- get really upset when their sweetie calls them on their weight. "I'm still the same person inside. Why is he so shallow? Why can't he love me as I am?"


And, yes -- there are many men out there who get fat, too.
Still, if I were Jane's first hubby, I'd feel a bit pimped; obviously she could lose that weight.
The odd thing is, while their marital problems seemed to start when "Robert" became distant, ultimately they were divorcing about her weight.
Maybe that prenup clause isn't such a bad idea after all.


Divorce rates are on the rise these days. There are many reasons why couples decide to part ways. Incompatibility, cheating spouses, financial differences, and infertility are some of those reasons why husband and wife part ways. But many couples nowadays cite seemingly ridiculous grounds for a divorce. One such reason (which we will discuss at length here) is the problem of having an overweight spouse!


This may seem absurd to those who are into a blissful marriage. But the fact is that an increasing number of people today have moved away from their spouses because their spouses are grossly out of shape. But then, is it morally justifiable?


It may not be morally justifiable, but a marriage is not just a blend of hearts and minds. Physical beauty of their partner is a really important consideration for most people, even though they might not admit it. Human inclination towards physical beauty is the basis of most sexual relationships.


For a marriage to click, it is important that the husband and wife have a happy sexual life. A satisfying physical relationship can bring a couple really close for life. But because physical fitness is of utmost importance for sexual performance, being overweight can be a great problem. If your spouse is going out of shape, you may feel that this is definitely not the person you married!


It is not hatred. It is definitely not loathing. But you cannot prevent yourself from feeling repulsed at the sight of your obese spouse. Repulsion inspires detachment, detachment causes differences and differences drive the final nail in the coffin of your marriage – divorce!


It is natural if you do not crave for physical proximity with your spouse when the mere sight of your spouse reminds you of King Kong! It is also natural for you to feel guilty about your own repulsions. But what is important is how you save your marriage. You cannot behave as an escapist in the first place. If you love your better half, this is the time to express it. Make your spouse feel loved, wanted and important, instead of filing for a divorce.


But at the same time, don’t let your feeling pile up inside you. Express your feelings without hurting your spouse by choosing your words and actions carefully. You can talk about the various health hazards associated with obesity and urge your partner to lose weight. Talking about how obesity is coming in the way of romance, may be counterproductive.


Evince urgency in your quest to convince your spouse. Once your spouse has acknowledged the desperate need to shed weight, have them join the gym, maintain a low-calorie diet, do fitness yoga etc. Visit the gym with your spouse whenever possible. Buy workout DVDs and magazines for your spouse. If your partner has sacrificed gorging on certain foods, you should also give such foods a miss, as a show of support.
Do all that you can, to display your interest and care. There should be a sense of involvement on either side since marriage is a symbiotic relationship. Be patient, loving and inspiring. This will surely get your spouse back to normal shape, and you back to your spouse. And remember, divorce should not even cross your mind once!"


And yes, the women in this article is correct. Getting fat should not be grounds for divorce but it happened to me and I am sure I have not been the only one this has happened to, so now I am terrified at the fact I am gaining so much weight again and don't feel beautiful anymore, however, I am married to a man that loves me and supports me the way I am. Nevertheless I have to start an exercise and diet program today, September 1 2014 to continue for nine months and hopefully by the end of May 2015 I can fit into my size 6 clothes once again as I did before I was first married. That is my goal so that in June 2015 I can attend my nieces graduation in El Salvador. But this time, I am not doing this to please anyone but me!