Valentine treat

Daniel and I are on a diet but for valentines we are not going to worry too much about it but I do remember going to the heart association meetings to lose weight back in the day and I got this recipe from them. So here is something I would like to make.

Super Simple Heart-Healthy Valentine Treat You Will LOVE!

Berry Orange Sauce over Angel Food Cake
This easy sauce is a to-die-for topping over angel food cake-and it’s a healthier alternative to those sugar-laden V-day desserts! And when I say heart healthy I mean it! This recipe comes directly from the American Heart Association’s cook book!

• 2 tablespoons fresh orange juice
• 3 ½ cups sliced strawberries (or whole raspberries)
• 1 tablespoon sugar

Cooking Instructions

In a small saucepan, heat the orange juice over medium heat. Stir in 1 ¾ cups strawberries. Cook for 2 minutes, stirring frequently. Stir in the sugar. Cook for 2 to 3 minutes, or until the berries soften. Remove from heat. Stir in the remaining berries. Serve hot or refrigerate until ready to serve.

Don't get too worried about what to do, its not about the gift or the money you spend. Its about the thought you put into it to just do something. 

Con amor,

Vero