Stay Positive
You can listen to the cynics and doubters and believe that success is impossible or you can trust that with faith and an optimistic attitude all things are possible.
Take a daily “Thank you walk”
You can’t be stressed and thankful at the same time. Feel blessed and you won’t b e stressed.
Eat Healthier foods
That grow on trees and plants and less foods manufactured.
Exercise as often as possible.
It's good not only for your heart but for your mind also.
Exercise as often as possible.
It's good not only for your heart but for your mind also.
Talk to yourself
Instead of listening to yourself. Instead of listening to your complaints, fears and doubts, talk to yourself with words of truth and encouragement.
No energy vampires allowed
Post a sign that says: “No Energy Vampires Allowed” Gandhi said: “I will not let anyone walk through my mind with their dirty feet.”
Be a positive team member
Being positive doesn’t just make you better, it makes everyone around you better.
Don’t chase success
Decide to make a difference and success will find you.
Get more sleep
You can’t replace sleep with some energy drink.
Don’t waste your energy
Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.
Love, serve and care
You don’t have to be great to serve but you must serve to be great. Look for opportunities to Love, Serve and Care.
Remember you why
Live your purpose. Remember why you do what you do. We don’t get burned out because of what we do. We get burned out because we forget why we do it.
Love the process
Remember there is no such thing as an overnight success. Love the process and you’ll love what the process produces.
Have trust
Trust that everything happens for a reason and expect good things to come out of challenging experiences.
No complaining rule
Implement the no complaining rule. If you are complaining you’re not leading.
Read more
Read more books that you did in 2019.
Don’t seek happiness
Instead live with love, passion and purpose and happiness will find you.
Focus on the “Get To”
Focus on “Get to” vs. “Have to” Each day focus on what you get to do, not what you have to do. Life is a gift not an obligation.
Get back up
The next time you “fail” remember that it’s not meant to define you. It’s meant to refine you.
Enjoy the ride
You only have one ride through life so make the most of it!
Con amor,
Vero
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