Today I realize that in a month I should be traveling to Viet Nam and my goal to lose 10 to 20 lbs. never happened because I simply can't stop eating yummy food so I am going to have to resort to desperate measures. I discovered a drink that helps lose the fat on your tummy. It is also good for those people who often get kidney stones.
There are several recipes but the most simple one is just two ingredients: I 60 grams of Parsley and 1 lemon combine with 300 ml of water blended together. This drink can be taken before going to bed and first thing in he morning for better results. Drink this juice for 7 days and you will notice a flatter tummy. I will start this cleaning next week to see what happens.
Another recipe has:
1 cucumber
1 bunch or handful of parsley or cilantro or both
1 lemon or half depending on the size
1T ginger
1T aloe vera juice
1 C water
There is also a cucumber diet:
Breakfast:
1 bowl of cucumber salad and 2 hard boil eggs
Snack:
1 apple or peach or 5 plums
Lunch:
1 piece of toast with bowl of cucumber salad
snack:
Cucumber shake
dinner:
300 grams of fruit of your choice
Repeat for 7 days
Recipe for cucumber salad:
400 grams of cucumber
200 ml of yogurt or sour milk
a pinch of salt
1 T onion
Miracle shake:
1 cucumber
1 apple
1 bunch of spinach
Ok so this will be my for 7 days and I do hope this works!
Con amor,
Vero
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