Thursday, January 31, 2019

Training in Tagaytay

I can do hard things! 
































For weeks I have been thinking about what to name my presentation and went back and forth thinking of a few ideas that would pop into my head and wrote them down. They were themes like: Finding your passion, learn to be strong, Excel, Dream big, Don't give up, Deliver more than expected, start today, inspire others, show courage, speak the truth, Etc. 

One day, finally I came up with the theme; "I can do hard things" showing Nixon's picture he took of his brother Beckett climbing a tree which won best photo from his school, the District and State. "I can do hard things" was the tittle of his photo. In my presentation I introduced our family one by one and gave them the following handout

I came across an article called Hard Things You’ll Have To Do To Be Successful. When I read each item, I could clearly think of examples in Daniel’s life where this would have applied and I am sure you can also think of situations where this might also apply to you.  

 Here are a few of them:

* You have to make the call you’re afraid to make.

* You have to get up earlier than you want to get up.

* You have to give more than you get in return right away.

* You have to care more about others than they care about you.

* You have to feel unsure and insecure when playing it safe seems smarter.

* You have to lead when no one else is following you yet.

* You have to invest in yourself even though no one else is.

* You have to deliver results when making excuses is an option.

* You have to search for your own explanations even when you’re told to accept the “facts”.

* You have to love others and believe the best even when you’re wrong sometimes.

* You have to try and fail and try again.

* You have to run faster even though you’re out of breath.

* You have to be kind to people who have been cruel to you.

* You have to meet deadlines that are unreasonable and deliver results that are unparalleled.

* You have to be accountable for your actions even when things go wrong.

* You have to keep moving towards where you want to be no matter what’s in front of you.

I have learned that doing hard things is absolutely necessary to succeed. Is going that extra mile, doing what is not even required. But you’ll find that it’s because you did the hard things that you truly appreciate the reward. Don’t fear the hard things. Tackle them and move forward.

Veronica Almeida 

Yes, we can all do hard things and like Nixon explained even when you fail, you can try again. 

Con amor,
Vero

Tuesday, January 29, 2019

Training preparation

Today in preparation for our training in two days, I thought of the "rules for being amazing" handout I got from a seminar years ago but I need to focus on something specific and I hope I can use one of them as my theme. This is what someone wrote: 

The Rules for being amazing!

Risk more than is required most times.
Learn to be strong.
Show courage.
Breathe.
Change course if you need to. 
Excel.
Love.
Speak the truth.
Live your dream.
Laugh. 
Cry.
Innovate.
Aid for genius.
Deliver more that is expected.
Have passion.
Inspire others.
Dream big.
Start today.
Act now.
Don’t stop. 

My favorites are:  show courage, love, speak the truth, deliver more than expected, have passion, start today and don't stop. I can think of so many examples where Daniel has been a great example using those rules but I need to just pick one theme and still can't put my finger on it. i will be thinking about this when I attend the temple today. 

Con amor, 
Vero

Monday, January 28, 2019

Writing and more writing

Today we went to a Senior missionary family home evening. I love getting to know these wonderful missionaries who help us so much run the administration office. We need them so much! They bring so much wisdom and expertise to this part of the world.  I love learning about their life and experiences here in the mission and at home. The couple who spoke today serve in the humanitarian mission for the Church of Jesus Christ of Latter-day Saints.

I think we all need to write down our story. There is something really special about being able to read the life histories and journal of our ancestors and relatives. Their life experiences carry a special weight and influence in our life that are more meaningful then reading about the life of strangers.

About ten years ago, I wrote about my grandmother Hilda and hope to revise that biography this year. I was reading in it to see what things I can add. As I read her story today it really made me realize the importance of each of us writing down our own life experiences to put into life our own posterity. All of the experiences we go through in life helped shape us into who we are and should be written down so they can be shared with our children and grandchildren.

I am also answering questions for story worth. I have been given so many questions to answer and they keep coming so I need to check them before Cristi binds them into a book if she hasn't already done so.

The other writing assignment I do daily is keeping this blog in a form of a journal. I don't think anyone will ever care to read it because I hardly ever shows any  photos. This is mostly a writing exercise for me. It helps me write my thoughts and that way I can increase my ability to put down into words what comes to mind. The only time I take a break is when I am on vacation. My other blog, The life and Times has mostly pictures and that is a fun one to look at.

I also need to start writing chapters to publish my novel by the end of this year. I love to re-post things that my daughters and other people write on their blogs too. I have so much to write and so little time. It can be a little overwhelming at times but I can do it!

Con amor,
Vero




Sunday, January 27, 2019

Weight loss drink

Today I realize that in a  month I should be traveling to Viet Nam and my goal to lose 10 to 20 lbs. never happened because I simply can't stop eating yummy food so I am going to have to resort to desperate measures.  I discovered a drink that helps lose the fat on your tummy. It is also good for  those people who often get kidney stones.

There are several recipes but the most simple one is just two ingredients: I 60 grams of Parsley and 1 lemon combine with 300 ml of water blended together. This drink can be taken before going to bed and first thing in he morning for better results. Drink this juice for 7 days and you will notice a flatter tummy. I will start this cleaning next week to see what happens.

Another recipe has:
1 cucumber
1 bunch or handful of parsley or cilantro or both
1 lemon or half depending on the size
1T ginger
1T aloe vera juice
1 C water

There is also a cucumber diet:
Breakfast:
1 bowl of cucumber salad and 2 hard boil eggs
Snack:
1 apple or peach or 5 plums
Lunch:
1 piece of toast with bowl of cucumber salad
snack:
Cucumber shake
dinner:
300 grams of fruit of your choice

Repeat for 7 days

Recipe for cucumber salad:
400 grams of cucumber
200  ml of yogurt or sour milk
a pinch of salt
1 T onion

Miracle shake:
1 cucumber
1 apple
1 bunch of spinach

Ok so this will be my for 7 days and I do hope this works!

Con amor,
Vero



Saturday, January 26, 2019

Happy 90th birthday abuelo Hermes

Today I want to share some thoughts in honor of the Patriarch in Daniel's family whose birthday is today. Hermes R. de Almeida would have been celebrating his 90th birthday. I hope the angels are sining happy birthday to you!


I wish I had met abuelo Hermes but I feel like I do from all the many wonderful stories family members and friends have shared. Those are stories of love, sacrifice, character, compassion and his unwavering faith. He exemplified "being honest, true, loyal, chase, benevolent, virtuous, obedient  and in doing good to all men." He was for real so wonderful.  The photo was taken in 1955.

He had a tremendous influence on people who knew him as their Patriarch and received a blessing from him. Hermes was known throughout his life as an honest man who kept his word and had integrity. His handshake was enough. If there is a value he taught his children and grandchildren was that success will come and go but integrity will stay forever.

He showed by his actions and the life he lived that integrity means doing the right thing at all times and in all circumstances, whether or not anyone is watching. Hermes always had the courage to do the right thing. Hermes was a man people trusted completely!

I am grateful for the legacy abuelo Hermes left behind to his children, grandchildren, great-grandchildren and beyond to follow after. I am grateful for the knowledge of Heavenly Father's plan of happiness that teaches us that families do exist forever and one day I will get to meet him and our time together as a family will never end.

Dear Hermes, You are eternally loved and cherished.

Con amor,
Vero

Friday, January 25, 2019

Thinking of the perfect gift

I thought of the perfect gift! 

I have a hard time finding the perfect gift but one day I got inspired to do something special for Daniel after reading this post. Here it is. 

My Little Epiphany of Genius 
By Amy R. Anderson

“Today during a discussion I had a sudden epiphany of understanding that shed absolute clarity to one of life’s greatest mysteries – understanding the difference between men and women and their insecurities!  I am talking a serious flash of genius that was so obvious I couldn’t believe I hadn’t recognized it a long time ago.  Now before anyone reads this and says “I’m not like that!”, Look, I get it, this won’t apply to 100% of the population…and yes, it’s a stereo type…but stereo types become stereo types because they are typically true in the majority of cases.  So just enjoy this for what it is…a really insightful discovery into understanding men and women that could help you in your relationships with the opposite sex. So here it is:

Women are typically insecure about their exterior, but fairly secure with their interior.

Men are typically secure about their exterior, but fairly insecure with their interior.

Let me expound:

Women worry about how they look on the exterior a good deal of their lives.  When a woman walks in front of a mirror she instantly thinks “I look terrible!”.   They worry about their weight and their wrinkles and their gray hair and their thighs …and the list goes on and on.  Women feel better about themselves when they get validation from others regarding their exterior.  But when it comes to their interiors women are typically confident with their ability to handle things and they don’t rely so much on external validation from others.  A great example is motherhood where a mother performs duties all day long for her children and she is okay with the fact she receives little to no validation for it.

Men, on the other hand, typically don’t sit and worry about wrinkles and balding hair and their weight. Men walk in front of a mirror and think “I look GOOD” no matter how they actually look.  No, men don’t typically need validation from others about how they look in order to feel confident.  However, when it comes to their interiors and how they are performing at what they do, men typically need far more validation from others.  That is why a man’s confidence is often tied to how he feels other perceive his importance in the workplace. Men need reassurance regarding their internal abilities.

So what is the lesson to be learned from this amazing epiphany of clarity I had today?  Here are a few applications it could help with:

Married men, you should recognize your wives need to be validated for her external features on a daily basis. Notice when she gets her hair cut or changes her makeup or has a new pair of earrings on.  Those things matter a great deal to her and one nice word from you can brighten her entire day.

Married women, you should recognize your husbands need to be validated for his internal abilities on a daily basis.  Notice when he carries the groceries in or when he helps with the dishes or when he puts in a hard day at work. Those things matter a great deal to him and one nice word from you can brighten his entire day…

 Anyway that is my little epiphany of genius I was hit with today.  And maybe all of you reading this had already recognized this in this simple way before, but for me it felt like a flash of genius!! So I am going with that ðŸ™‚

When I read her post, I decided to start writing a thank you to Daniel every day for a whole year and give that on his birthday which is January 21 so every day in 2018 and into the first three weeks of 2019 I wrote Daniel a thank you for anything he did that day and he loved my gift. 

Con amor,
Vero

Thursday, January 24, 2019

Our Pathway students are brilliant!

You are smarter than you think and more amazing than you realize!

Today is Thursday and that means we have a Pathway gathering. I did the opening and the prep. Can I just tell you that we, (the missionary couples and I) LOVE talking to these students at Pathway!  They are so incredibly amazing and they don’t even know it yet.

My goal, as a Pathway missionary when I go and talk with the students, is to help them realize that they are just as good and just as smart and just as capable as every other successful person out there.  The issue they might think they have isn’t their ability; it is their lack of believing in themselves.  So many of them think that because they are not as educated and inexperienced that they can’t measure up – but it’s just not true.  

Our Pathway students are absolutely BRILLIANT! 

 I have noticed how our pathway students who are committed learn faster than other people do at other Institutions, they are more creative, they take in information more quickly, and they seem to be born with an inherent understanding of technology that is mind boggling.  The only thing that our Pathway people lack is a belief in themselves and a belief in how amazing the things they can accomplish are.  And so, I hope they believe me when I tell them that they are amazing and they are truly capable of accomplishing anything they set their hearts and minds to.  They are capable of truly changing the world.

 I genuinely believe that every one of us came into this life with unique God given gifts and talents.  I also believe that the reason we were given these talents was to facilitate our ability to make a great contribution to this world. Our job is to recognize and appreciate these gifts and talents and then figure out how to use them to accomplish things that make this world a better place.One thing we should never do is to diminish ourselves and our worth. 

 We should never doubt that we are capable of being amazing if we choose to.  Every single person in this world is capable of greatness.  I truly believe that.  And no one should ever get caught up in the trap of comparing their talents to someone else’s talents in an attempt to rank them as one being more valuable or more important than another.  One talent is never above another:  musical talent isn’t better or worse than artistic talent, just as technical talents are not better or worse than having the talent of being able to lift other’s spirits.  Every talent is different, but each is equal.  And every talent you have been blessed with, if you take advantage of it and grow it, will help you to make the world a better place in your own unique way that only you can do.

“We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give others permission to do the same.”  ~Marianne Williamson

As we head into a new math semester, remember that you are amazing.  Recognize and be grateful for the talents God has given you.  Be fearless.  Believe in yourself.  Then start looking for ways you can use your talents to change the world for the better and START!  Just start moving forward!  You don’t have to have it all figured out in order to take the first step…just get started and as you do the path ahead will become more and more clear as to which way to go on your incredible journey!  And never forget that You are Smarter Then You Think and More Amazing than You Realize!

Con amor,
Vero

Wednesday, January 23, 2019

Going back to 1955

In 1955, the year my husband was born, an article from Housekeeping had this in it. Title: “The good wife’s guide.” And it’s hilarious. I was thinking about this article as Cindi, Jennifer and I went to get tickets for Phantom of the Opera play so we were asking our husbands if the date WE HAD CHOSEN worked for them. Wow, I thought, we have come a long way baby! 

The fact that any woman would bought into this, amazes me but at the same time when I come to think of this, my mother could have written this article. She does believe in many of these things. However, I have marked in bold letters what I know even my mother would disagree. This article no doubt was written by a man. 

That being said, I do have admiration and respect for all the incredible women out there who value staying at home as their profession. The world and our children need more of those mothers. 

I value women who are good homemakers. I have so much respect for that job because I know it’s incredibly difficult and many times completely unrecognized and unappreciated. There are few jobs harder than being the CEO of our own home and that is exactly what most women do besides many other responsibilities. 


The Good Wife’s Guide.Extract from Housekeeping Monthly, 1955.
            Have dinner ready. Plan ahead, even the night before to have a delicious meal ready, on time for his return. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Most men are hungry when they come home and the prospect of a good meal (especially his favorite dish) is part of the warm welcome needed.

            Prepare yourself. Take 15 minutes to rest so you’ll be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh-looking. He has just been with a lot of work-weary people.


            Be a little gay and a little more interesting for him.  His boring day may need a lift and one of your duties is to provide it.

            Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives.


            Gather up schoolbooks, toys, paper, etc and then run a dustcloth over the tables.

            Over the cooler months of the year you should prepare a light fire for him to unwind by.  Your husband will feel he has reached a haven of rest and order, and it will give you a lift too.  After all, catering for his comfort will give you immense personal satisfaction.


            Prepare the children.  Take a few minutes to wash the children’s hands and faces (if they are small), comb their hair and, if necessary, change their clothes.  They are little treasures and he would like to see them playing the part.  Minimize all noise.  At the time of his arrival, eliminate all noise of the washer, dryer, or vacuum.  Try to encourage the children to be quiet.

            Be happy to see him.


            Greet him with a warm smile and show sincerity in your desire to please him.

            Listen to him. You may have a dozen important things to tell him, but the moment of his arrival is not the time. Let him talk first – remember his topics of conversation are more important that yours.


            Make the evening his.Never complain if he comes home late or goes out to dinner, or other places of entertainment without you.Instead, try to understand his world of strain and pressure and his very real need to be at home and relax.

            Your goal:  Try to make sure your home is a place of peace, order, and tranquility where you husband can renew himself in body and spirit.


            Don’t greet him with complaints and problems.

            Don’t complain if he’s late home for dinner or even if he stays out all night.Count this as minor compared to what he might have gone through that day.


            Make him comfortable.  Have him lean back in a comfortable chair or have him lie down in the bedroom.  Have a cool or warm drink ready for him.

            Arrange his pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice.


            Don’t ask him questions about his actions or question his judgment or integrity. Remember he is the master of the houseand as such will always exercise his will with fairness and truthfulness. You have no right to question him.

            A good wife always knows her place.


The Good Wife’s Guide.Extract from Housekeeping Monthly, 1955.

            Have dinner ready. Plan ahead, even the night before to have a delicious meal ready, on time for his return. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Most men are hungry when they come home and the prospect of a good meal (especially his favorite dish) is part of the warm welcome needed.

            Prepare yourself. Take 15 minutes to rest so you’ll be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh-looking. He has just been with a lot of work-weary people.


            Be a little gay and a little more interesting for him.  His boring day may need a lift and one of your duties is to provide it.

            Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives.


            Gather up schoolbooks, toys, paper, etc and then run a dustcloth over the tables.

            Over the cooler months of the year you should prepare a light fire for him to unwind by.  Your husband will feel he has reached a haven of rest and order, and it will give you a lift too.  After all, catering for his comfort will give you immense personal satisfaction.


            Prepare the children.  Take a few minutes to wash the children’s hands and faces (if they are small), comb their hair and, if necessary, change their clothes.  They are little treasures and he would like to see them playing the part.  Minimize all noise.  At the time of his arrival, eliminate all noise of the washer, dryer, or vacuum.  Try to encourage the children to be quiet.

            Be happy to see him.


            Greet him with a warm smile and show sincerity in your desire to please him.

            Listen to him. You may have a dozen important things to tell him, but the moment of his arrival is not the time. Let him talk first – remember his topics of conversation are more important that yours.


            Make the evening his.Never complain if he comes home late or goes out to dinner, or other placesof entertainment without you.Instead, try to understand his world of strain and pressure and his very real need to be at home and relax.

            Your goal:  Try to make sure your home is a place of peace, order, and tranquility where you husband can renew himself in body and spirit.


            Don’t greet him with complaints and problems.

            Don’t complain if he’s late home for dinner or even if he stays out all night.Count this as minor compared to what he might have gone through that day.


            Make him comfortable.  Have him lean back in a comfortable chair or have him lie down in the bedroom.  Have a cool or warm drink ready for him.

            Arrange his pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice.


            Don’t ask him questions about his actions or question his judgment or integrity. Remember he is the master of the houseand as such will always exercise his will with fairness and truthfulness. You have no right to question him.

            A good wife always knows her place.

Con amor,
Vero
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Tuesday, January 22, 2019

Death and taxes

Death and Taxes May be certain, but we don’t have to die every year.

It is that time of year again.  That miserable experience of trying to pull together your financial information so you can figure out how much you are going to owe Uncle Sam in taxes for last year.  This takes place every year around the middle of January. Christmas, New Year’s and my birthday celebrations are over by now so it’s time to do my least favorite thing. Dang! 

There are people so organize that they even go to the extent of paying their State Taxes BEFORE December 31st of the prior year to get an extra deduction the following year but I didn’t do that because December is such a busy month to worry about doing taxes and for that reason I miss the extra deduction every year. Rats! 

It is now January, my birthday month but also the month I need to look back into where I donated money to charities last year besides paying tithing. This is a good way to support great things happening in the world and save on our taxes at the same time but at times I forget to whom and how I made my donations.  

It is time to look at all the expenses accrued by our rental homes so I need to look at all five properties a month at a time. Our rentals make our taxes a little more complicated. 

Sometimes I wonder if I should look in to putting money into a 529 college savings fund for our grandchildren, or contribute more to our 401k or IRAor is there a way to get credit for all that money we have given away to people or money we lost that will never be repaid but is not reported. You know, when it comes to paying taxes I have mixed emotions:

On the one hand I am incredibly grateful to be a citizen of the United States and I realize that we need to pay taxes to have clean streets, clean water, nice freeways, public schools, etc.  I was born in a third world country and after having spent time living abroad in other countries where they don’t have these luxuries, I decided I should feel grateful to pay taxes to a beautiful country where I will someday call my home once again. 

On the other hand, I hate that I have to pay a portion of my tax dollars that I know are not being well managed nor well spent by the US government.  I cannot stand the waste and overspending on crazy things that our tax dollars go to support every year when that money could be used far more wisely. So yes, it is hard to watch people be so wasteful with your hard- earned money, and that makes paying taxes even more painful to bear.

And going forward into 2019 the reward for being ambitious and doing well financially will be the opportunity to pay even MORE of your hard- earned money to the government. In the United States, you get penalized for being ambitious and middle class. You only get a break if you are very poor or super rich. Argghhh….

 Well I have about a month to go yet on getting my tax records gathered to send to our CPA next month but I will share with you one final quote:

 “Abracadabra, thus we learn the more you create, the less you earn. The less you earn, the more you’re given, the less you lead, the more you’re driven, the more destroyed, the more they feed, the more you pay, the more they need, the more you earn, the less you keep, and now I lay me down to sleep. I pray the Lord my soul to take, if the tax-collector hasn’t got it before I wake.”- Ogden Nash

Con amor,
Vero

Monday, January 21, 2019

Will you still love me when I'm 64?

Today is a special day as you all know is Daniel’s 64thbirthday. Thank you for calling him to wish him a happy birthday. It was a fun day. The employees at work had planned a luncheon for him and at home I invited the expats that work at the office including the Area Presidency to come to dinner. I prepared a Mexican meal. 

Today is also when Elder Holland went back to Utah.  Daniel went over to where he was staying to say good bye. Elder Schmutz told us of the wonderful meeting on Sunday as Elder Holland spoke on the sanctity of the sacrament meeting. He went into the importance of understanding all the pain Christ suffered for us and if our life is too wonderful to think that we don’t need any blessings to think of other people who do. Always come to sacrament meeting with a deeper understanding of His atoning sacrifice. He spoke from the heart and shook hands with everyone in attendance of about 500 members at the multi-unit sacrament meeting.

Elder Holland was here for ten days and in one of the meetings he spoke to the young married couples. First Elder and Sister Schmutz spoke about a time many years ago when a Bishop gave them the assignment to attend the temple each week for 52 weeks. Attending the temple each week granted them with the ability to be more considerate to one another and to speak tenderly to each other which has lasted all the 41 years of their marriage. 

 Elder Holland was right in his observation of the Schmutzes- they both looked like teenagers still deeply and madly in love, and having fun together. They are our neighbors and even came to dinner tonight and you can sense their love for each other. They are both an inspiring example of true love. 

Elder Holland taught us many things, ways to strengthen our marriages so that our lives on this earth will be a bit of heaven. He told us that an advice he was given was to go on a date each week so they picked Friday evening. Those were not extravagant dates they did simple things like going to a walk to get ice-cream but according to sister Patricia Holland, those dates saved her life He counseled the wives to always remember what all husbands need from their wives - to feel that they are accepted for who they are. 

I am here to say that I do appreciate Daniel so much for who he is. On Facebook I wrote: Happy birthday to Daniel R, de Almeida, the man who stole my heart! You treat me and all our family with so much love and care. I'm the person that has the rare privilege of knowing you as your wife. What an exemplary hard worker you are. I'm the one that hears all about the nights you stay awake attending conference calls with people at work on the other side of the world. I'm the person that watches you cook the best love-infused food for me. I’m the one who sees your eyes light up each time one of our children calls to say hello. You are the quintessential example of what a wonderful husband and father needs to be. Thank you for all you do but especially for who you are! Con mucho amor, tu esposita.

I am grateful for that Married Couples Devotional because we all need those reminders. I am grateful for the counsels given by inspired leaders of the Church. I am grateful for their examples. What they counseled us they lived and applied in their own marriages, and they have been blessed. And they want the same blessings for all of us who are willing to listen and follow their example.

Con amor,
Vero